Hypnotherapy Rooted in Breath for Real Change

Hypnotherapy combined with breath work gently taps into the subconscious mind and profoundly calms the body, creating the perfect environment for lasting and meaningful change. This process relaxes the mind deeply, allowing the reprogramming of limiting beliefs that often hold us back, while the breath work enhances focus and strengthens emotional control. Together, these techniques work synergistically to significantly reduce stress, ease feelings of anxiety, and foster positive, lasting habits that support holistic mental and physical growth. These sessions are conducted online via Zoom, making it easy and convenient to engage from the comfort of your own space.

I’m glad you found your way here. I started I’m glad you found your way here. I started Breathroot Hypnotherapy because I believe real change begins beneath the surface: in the subconscious mind where patterns, habits, and emotions are rooted.

As a Certified Master Hypnotist and graduate of HMI College of Hypnotherapy, I work with clients online through secure video sessions. That means you can experience the full benefits of hypnotherapy from the comfort of your own home; no travel, no extra time, just a quiet space and an open mind.

In our sessions, I’ll guide you into a state of focused relaxation where your subconscious is open to positive suggestions. From there, we can work together on challenges like stress, sleep, confidence, habits, and emotional patterns.

Every session is customized to your goals, and my role is to help you tap into the inner resources you already have to create lasting change.

I offer free online consultations, so you can ask questions, share what you’re looking for, and see if we’re the right fit.

Why do you keep dating the same person in a different body? Why do you keep quitting just before it gets good? Why do you keep procrastinating even when you want to succeed? It is not you. It is your subconscious repeating what feels familiar. Hypno
Most of us breathe all day without ever noticing it. 🌬️ Breathwatching is about slowing down and simply observing the rise and fall of each inhale and exhale. No effort, no control—just awareness. Try it for a few minutes and notice how your m
Let’s set the record straight. Hypnosis is not sleep. It is not mind control. And it is definitely not making people cluck like chickens. Real hypnosis is simply a natural state of focused attention where your subconscious becomes more open t
Ever feel like your mind is just too full? That’s called message unit overload. Every second, your brain is processing signals from your body, your environment, your thoughts, and your memories. It’s like pouring water into a glass. At
How can breath control the body and mind? Your breath is one of the only functions in your body that’s both automatic and under your control. And that makes it incredibly powerful. When you’re anxious, stressed, or stuck in your head, n

Online, breath-centered hypnotherapy for lasting behavioral change.

Kamp Kirsch

Certified Master Hypnotist

Man observing a video call on a laptop with a woman lying on a couch, a lamp, houseplants, and a framed artwork in the background.

HOW IT WORKS

All of my hypnotherapy sessions are held online, so you can experience the process from the comfort of your own home. All you need is a quiet, comfortable space, a good internet connection, and a device with a camera and microphone.

We’ll connect over a secure video call. I’ll guide you step by step: starting with relaxing breathwork, then moving into hypnosis where your subconscious is most open to positive change. You remain in control the entire time, simply following my voice as we work on your goals together.

It’s simple, effective, and accessible from anywhere.

- Release Patterns

- Build Clarity

- Rewire From Within

- Release Patterns - Build Clarity - Rewire From Within

Frequently asked questions

  • Hypnotherapy is a therapeutic technique that uses guided relaxation and focused attention to access the subconscious mind, where lasting emotional and behavioral change can occur.

  • No — you remain in control the entire time. Hypnosis is a relaxed, focused state, not mind control. You’ll be aware and able to stop at any time.

  • It often feels like deep relaxation, similar to a daydream or meditative state. Many people feel calm, clear, and refreshed afterward.

  • Most people can enter a hypnotic state as long as they’re open to the process and able to follow gentle instructions.

  • This varies by person and issue. Some clients see significant changes in 1–3 sessions, while others benefit from longer-term support.

  • Yes — when practiced by a trained professional, hypnotherapy is a safe and gentle method for personal change and healing.

Ready to start? Schedule your free consultation to see if hypnotherapy is right for you.